Kinect-Method-Prices

Packages

Kinect Method Packages

Kinect Method Modern

Online training is becoming increasingly popular for people who live outside Kinect Method’s New Forest and Bournemouth catchment area. Kinect Method plans can be put together through your choice of online media. Meetings can be arranged on skype, and workout videos with food plans can be emailed to you and followed on phones and tablets. Please contact Stuart to discuss how online training can work for you. As standard the online package includes:

  • 1 hour Skype consultation each week.
  • Support and advice when you need it
  • nutrition and meal plan

 

Kinect Method Motivate

A one off meeting to create a personalised workout and food plan for you. This gets you set up to train on your own with an effective individualised Kinect Method wellness program.

Kinect Method Minimum

The minimum package gives you one personal training session per week with a personalised food plan to follow. The weekly meetings keep you on track and motivated in your training. Clients have achieved great results on this package as it helps give training direction with regular support.

  • one personal training session per week
  • personalised food plan
  • own workout plan
  • support and advice when you need it
Kinect Method Morph

This is the Kinect Methods most popular and signature package. It offers you two personalised training sessions per week with a tailored food plan to follow. Its possible to see a remarkable improvement in your health and fitness with just two personal training sessions per week when eating well. It demonstrates how hours of boring cardio is unnecessary to maintain a healthy body. The Kinect Method workouts will be fun, challenging and varied keeping you inspired and active without it taking over your life.The Maintain package is also good to fall back on after the Kinect Method Miracle package.

  • two personal training sessions per week
  • personalised food plan
  • own workout plan
  • support and advice when you need it
Kinect Method Miracle

This intensive package is designed for people preparing for sporting competitions, a wedding day or looking to invest time getting into their best shape possible. You’ll notice miraculous results after just one month.

  • four personal training sessions per week
  • personalised food plan
  • own workout plan
  • suport and advice when you need it.
Pilates Tuition

This package is ideal for people new to Pilates. The regular sessions will teach you the principles of the method with a personalised selection of exercises to work on your posture, strengths and weaknesses. If you are a more experienced Pilates practitioner the sessions can be used to refine techniques and implement new exercises to your existing repertoireClick hear for more about Pilates

  •  one personal Pilates training session per week
  • personalised Pilates program
  • support and advice when you need it.

 

Chen Tai Chi Tuition

Traditionally Tai Chi was taught on a one-one basis. This allows clear, detailed instruction and learning at your own pace.Click hear for more information about Tai Chi

  • one private Tai Chi lesson per week
  • practice plan
  • support and advice when you need it
Click hear for contact information 

 

Call us today for a FREE consultation and fitness assessment on:

07796 140253